11.2.19

2
Nov

11.2.19

Announcements

Reminder: Reservations are required for all classes. They are open 72 hours prior to class start and close 1 hour prior.

CrossFit Fireborne – CrossFit-Lite

Metcon

Metcon (No Measure)

EMOM18

5 DB Thruster

5 Burpee over DB

Partner hangs on Bar during work