18.5 Scaled

14
Feb

18.5 Scaled

CrossFit Fireborne – CrossFit-Lite

18.5 Scaled (Lite) (AMRAP – Reps)

7 min AMRAP

3 Thrusters (60/40)

3 Jumping Pull Ups

6 Thrusters (60/40)

6 Jumping Pull Ups

9 Thrusters (60/40)

9 Jumping Pull Ups

12 Thrusters (60/40)

12 Jumping Pull Ups

15 Thrusters (60/40)

15 Jumping Pull Ups

18 Thrusters (60/40)

18 Jumping Pull Ups

…keep going
Rx+ = Pull ups