Ashley Aker

Coach

Ashley Aker

Coach

Biography

Mental Health therapist by day, CrossFit L1 coach by night (and weekends).  Loves all things CrossFit except for the air bike because, let’s be real, who likes the air bike?  Music selections at the box usually revolve around 80s + 90s pop or early 2000s rap/hip hop.  Can talk books and food for days.  Come work out with me!